The Magic of Feeling Good!
I woke up this morning, feeling very refreshed and delighted, and I just wonder what’s the magic of feeling good.
For me, I would admit that I am a bit workaholic type and I like getting my job done well in all aspects. So, accomplishment would be a neccessary element in my list of feeling good items. However, only accomplishment is not enough, there should be other things which are also important for contributing to our “feeling good”.
What would these items be?
To answer the question, I have come up with a “feeling good” list:
- having a good sleep
- doing exercise and taking a hot bath afterwards
- having some quiet moments in the outdoor environment, like beaches and seaside
- going home and staying with my parents peacefully
- chatting with friends and having some chill-out drinks
- sharing dreams and plans with friends
- discussing new projects and ideas with partners
- completing all my tasks in time and in the most pofessional manners
- meeting new people with similar wave lenghts, especially people far away from my own culture
- building up my own brand and reputation
- staying in good mood and keeping my smiles even under tremendous pressure
- being nice to others and being less critical
- ……
Of course the list is in no way exhausive. And every one of us would have different items filed under our feeling good lists. However, there are basic elements which are common for us all, and these basic elements are the magic of feeling good:
- physical wellness
- emotionally balanced and stable
- love and support
- social networking
- feeling of success
- accomplishment
- self esteem
- self actualisation
When we get frustrated in our daily life, it is always useful to refer back to our own “feeling good lists” and try to figure out / identify what we have neglected or overlooked or not satisfied. There is in fact no magic of feeling good, the magic is in fact realisation and action.
Illustration adopted from: esttibalys (the illustration looks like me!)
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Stumble it!16 Responses to “The Magic of Feeling Good!”
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Going to Church is a great way to feel good!
Dear David, having believe is surely a way of feeling good.
I looked at your pictures and she does look like you a bit!
Thanks for the Credit.
Have a beautiful day.
ciao.
Nice idea. I’ll work on my own list…
Dear Esttibalys,
Thanks for visiting me! I love your illustration very much! Nice meeting you here and do keep in touch.
Dear Arik,
Really good idea !
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